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BellaOnline's Meditation Editor


Meditations and affirmations especially for teens

* Meditation and Spirituality for Teens - ebook star
Teens, this is a book for you to read and practice on your own, a primer with 15 chapters to learn to meditate in a variety of ways and explore your spiritual nature. It is also for adults to use to teach meditation.

Affirmations and Prayers for Teens star
Brief meditative inspirations for on the spot use!

Codependency Issues star

Dance Meditation Handbook star

Dance Meditation Series star

Guided Meditation on Compassion for Teens star
Learning how to be compassionate is a great asset in life because you'll feel connected and a part of many peoples' lives while helping out.

Guided Meditation on Kindness for Teens star
Being kind is a passport to making friends. When we see someone that is having a problem and then step in to help, everyone benefits; both the one being helped and the one helping out.

Guided Relaxation Meditation Technique star

Guided Sitting Meditation for Teens star
Taking time out for meditation helps sort things out. Here´s how ...

Informal Meditation for Teens star
This technique brings balance into the body-mind. If angry or upset begin to practice the even breathing; it calms.

Journal for Meditation and Reflection for Teens star
When you are away from home it is handy to keep a notebook in your backpack or purse to jot down those problems to reflect on later in meditation.

Meditation Lessons for Teens and Adults - Ebook and Book star
More than 70 offerings, from guided meditation techniques to on-the-go stress relief and relationship meditations interspered with verse, and a section of special occasion prayers. 114 pages.

Meditation on Being Responsible for Teens star
Children show us that our boundary of caring needs to extend beyond ourselves, whether we birth or inherit them from other relationships.

Meditation on Giving Teens Guidance star
Meditation for Reflection on Giving Kids and Teens Guidance: As adults we serve as children´s guides for society´s future benefit.

Prayers for Kids and Teens star

Radiant Heart Meditation star

Running Meditation star

Sitting Meditation for College Age Students star
Going from the late teens to the solid twenties doesn’t happen overnight. It is one step at a time that begins with the onset of puberty. The college years are a time for getting stronger and settled in yourself, for developing your own set of morals, away from parents telling you what to do.

Spiritual Living and Meditation for Teens star
Prayer, meditation, and study of virtues are useful in finding peace and abiding love within. These spiritual practices are a foundation for becoming caring teens and adults.

Teen´s Guided Sitting Meditation star
Taking time for a few minutes of meditation gives an opportunity for sorting things out. Here´s how.

Teens' Moving Meditations star
Rhythmic moving meditations energize; revitalize!

Teens´ Prayers and Affirmations star

Walking Meditation for College Age Students star
Taking a break during the day for a walking meditation is a way to sort out the moment’s priorities, think up a plan of action to complete the tasks at hand, or even long-range goals.

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