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Crystals

Using crystals to promote health and well-being.

Crystals to Help you Sleep star
The quality of our sleep has a huge impact on how we feel during the day. If you struggle with insomnia you may find the right crystals can help you sleep better and wake up feeling more refreshed.

Enhancing Intuition using Crystals star
Would you like to develop your intuition or psychic abilities? Try one of these crystals for psychic and intuitive development.

How do Crystals Work? star
As a crystal therapist I am often asked how crystals ‘work‘. The simple answer is no-one is absolutely sure, but they do! The more complex answer is that crystals may be healing on several levels at once and we have some idea both scientifically and esoterically how this can be.

Programming Crystals star
Crystals can be given specific jobs to do if you know how to programme them. Whether you need help to sleep, stop smoking, or meditate more deeply, a programmed quartz crystal can support you. Here are some step by step instructions.

Rock and Gem star
A review of ´Rock and Gem´ by R L Bonewitz; a beautiful 'coffee table' book from Dorling Kindersley

Stones of Stonehenge star
Preseli Bluestone comes from Wales and is the stone that the legendary Stonehenge stone circle is made from. Why did the ancients bother to transport huge stones hundreds of miles when they could have used more local rock?

The Healing Qualities of Serpentine star
Serpentine has been used as a protective amulet for thousands of years. This mostly green stone carries various patterns and hues, but its name is derived from pieces that are veined and mottled like snakeskin. This is a quietly powerful stone and well worth a place in your collection.

Top Five Crystals for Healing the Heart star
Here are my favourite crystals for heart healing. Our human hearts get quite a beating and it is understandable that many would rather close them down rather than risk getting hurt again. These crystals help you heal the scars of a wounded heart and prepare you for loving life and others once more.

Using Rose Quartz star
Rose quartz is one of the most loved and well known of crystals. It is often one of the first stones that someone will buy for themselves. If you like rose quartz read on for some ideas on how to use it.

Versatile Quartz Crystal star
Most crystal healers would agree that clear quartz crystal is the most versatile of all the stones we work with. Its clarity transmits white light in healing, which contains the whole colour spectrum. If I could only work with one type of crystal this would be my choice.

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