Wow! It's Labor Day already? This summer certainly has gone by quickly! School has begun for some, and will start this week for many others. I hope that your summer was a great one, and that you have enjoyed your newsletters and BellaOnline, and the African American Culture site. I've certainly have had a wonderful time. And, I hope we both will continue to do so!

Many Blessings to you and yours. And please have a wonderful and safe Holiday weekend!

Blessings,
Ruthe

Here's the latest article from the African American Culture site at BellaOnline.com.

Getting Finacially Fit
It is never easy trying to figure out which bill to pay first, when you really do not have the finances to pay either! Budgeting and cutting expenses are words that many wish were never apart of their vocabulary. Continuing in the mini-series of Black Women and Money...Getting Financially Fit.

http://www.bellaonline.com/articles/art58394.asp

Soulfully Delicious
Labor Day is upon us. For that last barbeque, why not try something new in your menu!

http://www.bellaonline.com/articles/art790.asp

Pita Pocket with Grilled Flank Steak
A delicious quick meal, perfect for lunch or dinner

http://www.bellaonline.com/articles/art794.asp

A Different Twist on Side Dishes
Try this new spin on potato salad and pasta salad!

http://www.bellaonline.com/articles/art789.asp

Feeding Your Spirit
Celebrate You!!
Sometimes it may feel as though life is whizzing by and we have not accomplished a thing. Take courage, and remember to count your blessings and celebrate who YOU are!

http://www.bellaonline.com/articles/art58400.asp


Please visit africanamericanculture.bellaonline.com for even more great content about African American Culture.

To participate in free, fun online discussions, this site has a community forum all about African American Culture located here -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=181

If you live in the Rochester, New York area, there will be a special presentation on Monday, Labor Day, on channel 111 (cable).
The, Rochester African American Latino Entertainment Network (RAALEN) is having an half hour program at 1:30 pm, to encourage city youth's on how to succeed and beat the odds. If you have some time, please tune in. You can find more information about RAALEN at http://www.raalen.com/index.html


I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Ruthe McDonald, African American Culture Editor
http://africanamericanculture.bellaonline.com

One of hundreds of sites at BellaOnline.com