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Sinus infection prevention
Individuals prone to sinus infections can keep them away if they have a battle plan.
Treating the common cold
When should you worry and see a doctor?
Wash your hands
Eighty percent of infections are spread through hand contact. So soap up and fight back.
Ultraviolet germ zapper may be alternative to using harsh cleaners
Kids' flu shots
The Centers for Disease Control and Prevention (CDC) recommends that children, six months of age and older, get yearly flu shots.
Flu shot pros and cons
Everyone is being encouraged to get a flu shot but itīs best to make an informed decision before rushing out to get one.
Allergies and carpets
Do you have to get rid of your wall-to-wall carpeting just because you have allergies?
Duct cleaning and allergies
Does air duct cleaning help your allergies? Study the pros and cons of this procedure before investing your money
Sinus rinse recipes
Win the war on allergies/colds with your Neti Pot and a homemade saline solution
Homemade Neti Pot
Recycle a plastic squeeze bottle and use it to clean your sinuses with a simple DIY saline solution
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