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Cold and flu prevention
Regular hand washing, good health habits are keys
Food allergy elimination diet
Helps identify troublesome foods that cause numerous symptoms
Allergen-free Halloween treats
Get your trick-or-treat fix with these "safe" recipes
Is it a cold or allergy?
Similar symptoms create confusion.
Yoga fights colds
Common exercise boosts immunity for disease protection
Could milk be bothering you? Find out how milk may not be right for everyone.
Food allergy sufferers may have vitamin deficiencies
Eliminating foods makes meeting nutrient requirements more challenging
Accidental-allergy warnings create confusion
"May contain" statements are not being taken seriously by some food allergy sufferers.
Cats can be allergic too!
Felines get a bad rap for causing them but allergies are one of the most common health problems in cats.
Traveling with food allergies
Don't let food allergies ruin your vacation. Plan ahead for eating away from home.
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