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2009 wellness plan
Andrew Weilīs "8 Weeks to Optimum Health" provides step-by-step guide to better health, less allergies.
Outsmart cold germs
You need to take extra measures to stay well when someone else in your household has a cold or flu.
Review of Dust and Allergen Pledge
New furniture polish may help you control household dust more effectively
Sinus infection prevention
Individuals prone to sinus infections can keep them away if they have a battle plan.
Treating the common cold
When should you worry and see a doctor?
Wash your hands
Eighty percent of infections are spread through hand contact. So soap up and fight back.
Ultraviolet germ zapper may be alternative to using harsh cleaners
Kids' flu shots
The Centers for Disease Control and Prevention (CDC) recommends that children, six months of age and older, get yearly flu shots.
Flu shot pros and cons
Everyone is being encouraged to get a flu shot but itīs best to make an informed decision before rushing out to get one.
Allergies and carpets
Do you have to get rid of your wall-to-wall carpeting just because you have allergies?
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