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Prevention Total Body Guide
The Prevention Total Body Guide is put out by the well known Prevention magazine group. It gives 10 minute workouts and promotes the low carb diet.
Fried Eggs with Red Wine Vinegar
This simple fried eggs with red wine vinegar recipe can be used for a quick breakfast, or for a snack any time during the day.
Lindt Low Carb Chocolates
One of the things I missed most on a low carb diet was good quality chocolate. I was thrilled to see that Lindt had come out with low carb versions of their confections.
Hydrogenated starch hydrolysates and Sugar-Free Candies
If you´ve been buying sugar free candies, you´re sure to have seen Hydrogenated starch hydrolysates on the ingredient lists. This corn product has 0g of sugar!
CVS Sugar Free Gummy Bears
I have a weakness for gummy bears, but on the Atkins diet we are trying to avoid sugar-filled candies and treats. Luckily CVS has come out with a sugar free gummy bear using Hydrogenated starch hydrolysate!
Easy Low Carb Sangria Recipe
Sangria is a light, fruity drink that´s perfect for sipping. This easy recipe is low carb, perfect for atkins and south beach dieters, and is quick to make!
Gin and Tonic Cocktail Recipe
Gin and tonic is a classic cocktail recipe. However, tonic water is notoriously high in carbs. Can you make a low carb version?
EAS AdvantEdge Carb Control Bars
Sometimes a carb bar is the perfect item to carry in your car or purse - to keep yourself from feeling hungry without a large carb impact.
Vanilla Ice Cream Recipe
Vanilla ice cream is the classic dessert of summertime. Here´s a delicious recipe that is low carb, low calorie and very tasty!
Dr. Atkins' New Diet Revolution
The original book came out in 1972, and with this latest release, updated in 2002, you get the latest research, knowledge and nutrition that makes the Atkins diet succeed.
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