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 F E A T U R E   A R C H I V E  

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Ruby Tuesday and the Low Carb Menu
The first restaurant I went to on a low carb diet was Ruby Tuesday, and I was thrilled with the choices. How are they doing now that they have a special menu just for low carb dieters?

Klondike Low Carb Bars
We got a box of Klondike low carb ice cream bars to taste test, and they were gone in 2 days! Talk about delicious!

Generic Vitamins vs Brand Name Vitamins
Vitamins are critical for human health. But brand name vitamins can be pretty expensive. Are generic vitamins just as good, or are there things to look for?

Generic Vitamins to Take Care With
While most vitamins are exactly the same in generic vs brand name formulations, there are some vitamins that are important to watch for. Here´s the list.

TastyBite Low Carb Indian Food
Many types of vegetarian Indian food is perfect for low carbers. TastyBite makes shelf-storable dishes that whip up in minutes and taste quite good.

Stop and Shop Low Carb Cookies
In a move which makes low carbers VERY happy, Stop and Shop´s bakery now carries a selection of low carb cookies! They´re pretty tasty, too!

Boylan Bottleworks Diet Soda
Boylan Bottleworks creates a range of diet sodas that can be found at health food stores. At 11.6oz per bottle, they have 0g carbs and are Splenda flavored.

Low Carb Grilled Cheese Recipe
Of course, the basis of any low carb grilled cheese recipe is going to be low carb bread. So be sure to keep a loaf around the house, because this is quick, easy and delicious!

Healing the Damage of Trans Fatty Acids
If you´ve been living a life of fast food consumption, the huge amount of trans fatty acids and hydrogenated oils you´ve consumed has clogged your arteries and perhaps damaged your body. How do you undo this damage?

Garlic Sulfur Lowers your Cholesterol
If you´re interested in lowering your total cholesterol and balancing your LDL and HDL, have some garlic! Garlic has been proven to help gain a healthy cholesterol level. It has to do with the natural sulfur found in garlic.

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