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Lisa Shea
BellaOnline's Low Carb Editor

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Tuna Cheese Melt Casserole

Tuna is an easy food to have in your pantry, and this tuna melt casserole takes under 10 minutes to prepare in your microwave!



Ingredients:

1 6oz can tuna
1/4 cup celery, chopped
1/4 cup mayo
1/3 cup sour cream
1 tsp mustard powder
1/2 tsp onion powder
1/4 tsp thyme
1/4 tsp dill
dash salt

1/2 cup shredded cheese
1/2 tomato

Drain the tuna. Mix together all ingredients but the cheese and tomato. Cover and microwave for 3 minutes. Now sprinkle on the shredded cheese and chopped up tomato half. Microwave another minute, then let stand a minute.

Enjoy alone or with lettuce!

Servings: 1
Carbs per serving: 4g

10 Great Low Carb Office Lunch Tips

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Content copyright © 2009 by Lisa Shea. All rights reserved.
This content was written by Lisa Shea. If you wish to use this content in any manner, you need written permission. Contact Lisa Shea for details.

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