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Low Carb Diet Studies Prove Success
There are MANY many studies out there that prove that high sugar and high glycemic index foods should be minimized or avoided. But there are also a growing number of studies that prove low carbers lose more weight.
Insulin and Inulin in Healthy Foods
A visitor wrote me and asked why Entenmannīs foods have insulin in them. The answer is that they donīt! They have INULIN - which is a healthy fiber found in healthy fruits and vegetables.
Low Carb Success Story - Little Mother
Little Mother is physically challenged and uses an electric wheelchair. Despite her limited mobility, a low carb diet helped her lose weight and get her diabetes under control.
Royal Opera Singer Fired Because of Weight
Deborah Voigt, a star soprano singer, has been fired from the Royal Opera House in London because she was too heavy. Estimates are that the singer weighs around 200 pounds.
Low Carb Success Story - Preschool Teacher
This preschool teacher has lost almost 60 pounds in 7 months with slow, regular, healthy eating. She feels great and is now adding walking to her routine!
New Brunswick Farmer Creates Low Carb Potato
For those who say the potato is full of vitamins, why eat all that starch too? A farmer in New Brunswick has created a potato with a full 30% less carbohydrates!
Low Carb Myth - All Carbs are Bad
Despite erroneous claims from low carb bashers, a true Atkins or low carb diet promotes HEALTHY carb eating - broccoli and cauliflower - while keeping you from BAD carbs.
Low Carb Success Story - Married Couple
On their wedding day, he weighed 400 pounds. But by eliminating sugar and starchy foods from his diet, he lost 165 pounds over a year.
Low Carb Success Story - Former Biker
When I was in my 20s, I used to mountain bike and play volleyball. I never had a weight problem. But once I hit my 30s, my metabolism slowed and soon I was 20 pounds overweight.
Low Carb Myth - No Exercise
Some critics of low carb plans claim that it is outrageous to think any healthy living plan would avoid exercise. But the Atkins book CLEARLY says that exercise is critical to a healthy life.
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