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Ketogenics Chocolate Crisp Bar
The Ketogenics Chocolate Crisp bar is sugar free, malitol free, and has 0g of net carbs! The perfect chocolate candy bar for anyone wanting to maintain a healthy weight.
Losing Weight Helps Brain Functioning
New research shows that losing weight - and maintaining a healthy weight - helps promote a healthy, active brain and memory function.
Creamy Pumpkin Soup Recipe
Looking for a great use for those fall pumpkins? Be sure to give a creamy pumpkin soup a try. It only takes 1/2 hr to make and works well as leftovers!
New England Pumpkin Butter Recipe
Mix up this authentic New England pumpkin butter with maple syrup adding a bit of sweetness. If you use low carb maple syrup, you´ve got the perfect spread!
Hearty Pumpkin Chili Recipe
Chili is simply great for fall and winter warmth! Here´s a chili recipe that uses the healthy flavor of pumpkin to give it extra flavor and texture. Enjoy!
Atkins Country White Bread Mix
Atkins Country White Bread Mix is found in most stores, and has only 3g per slice. If you´ve got a bread machine, this is fast and easy!
CDC Says Obesity Top Health Threat
Dr. Julie Gerberding, Director of the Center for Disease Control, has said that obesity is far more dangerous than West Nile and other threats - but that people ignore the problem.
Low Carb Enchantments Classic Chocolate Chip Cookie
Want to snack on a chocolate chip cookie, but don´t want to spoil your low carb lifestyle? Try the Low Carb Enchantments brand, they´re quite tasty!
Tuna Cheese Melt Casserole
Tuna is an easy food to have in your pantry, and this tuna melt casserole takes under 10 minutes to prepare in your microwave!
Low Carb - The First Two Days
Most low carb diets put special emphasis on the first two weeks, when you get used to eating in a more healthy manner. But those first two DAYS are the key - when you break your carb addiction!
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