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Farmers Market - New Hampshire
Farmers Markets in New Hampshire boast quite a lovely selection of items, and the scenery is gorgeous in the fall!
Rum Carb Counts and Nutrition
Rum is a fermented drink made from sugar. Here are the carb counts for various styles of rum.
Farmers Market - Vermont
Vermont is known as a snowy land of ski slopes. They do have some small farms tucked in with their mountains.
Lisa's Standard 20g Meal Day
Here's what I fall back on if I just want a quick, easy way to get through my day on 20g or so.
Farmers Market - Rhode Island
Rhode Island may be a tiny state - but it has a lot of farmland tucked in there! Here are some farmers markets to visit.
Oriental Style 20g Meal Day
When you're starting low carb, you want to stay under 20g a day to help jump start your weight loss. Here's a daily meal suggestion with a bit of an oriental flair.
Farmers Market - Connecticut
Connecticut has great pumpkins, corn, squash, and other New England staples.
Farmers Market Listing
A key to healthy eating is finding fresh veggies at reasonable prices. Make sure to visit your local farmers markets! This is a great way to get fresh food and to support your local farmers too.
Italian Style 20g Meal Day
There are many ways to eat only 20g in a day and to have quite a happy, healthy day. Here is one suggestion of combinations, with an Italian theme.
Rusty Nail Cocktail Recipe
The Rusty Nail is a Scottish drink blending Scotch and Drambuie. This is a perfect low carb cocktail for fall / autumn drinking, with its golden brown color and hearty kick!
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