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 F E A T U R E   A R C H I V E  

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Saffron Ginger Salad Dressing Recipe
The more ways you have to enjoy your salads, the better! Salads are a key part of every day. This saffron ginger salad dressing can be a perfect way to add flavor to your meal.

Baking / Oven Low Carb Recipes
Baking has been a traditional way of making food for thousands of years. These 28 recipes will get you started on the path of developing your own rich array of delicious, healthy baking recipes!

Beef Stroganoff Recipe
Eating low carb is about delicious food! I adore this recipe for beef stroganoff, done over broccoli and full of flavor.

How to Determine Carb Count of a Salad
A salad might seem like an intricate meal made up of all sorts of ingredients. How do you determine the carb count of the end result? Here's the step by step instructions!

Hot Dog Stroganoff Recipe
This easy, delicious recipe creates a stroganoff topping that you can put over veggies, spinach, and many other bases. It's healthy and low carb!

Reducing Triglycerides in your Blood
If a blood test has come back with an elevated value for triglycerides in your blood, usually a value of 150 or higher, here is how to reduce that naturally.

Triglycerides in Blood
Triglycerides are fats that your body uses as a normal, natural part of maintaining its energy stores. How do triglycerides get into your blood system, and what do triglyceride levels mean?

Fat Storage and Triglycerides
If you are overweight or obese, it means your fat cells have filled up with triglycerides. What are triglycerides, and how can you efficiently reduce them?

How the Body Burns Fat
If you have excess fat on your body, you probably have an aim to reduce that volume. Here is how your body burns fat, and how you can help that process along.

Cinnamon Baked Apple Microwave Recipe
Baked apples are a wonderfully warm, comfort-food way to finish a meal. This low sugar version is delicious and quick.

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