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Gin and Ginger Cocktail Recipe
Looking for a delicious, low carb cocktail recipe? Gin and Ginger is a classic - simply make it with a Splenda-sweetened ginger ale!

Moscow Mule Cocktail Recipe
The Moscow Mule is the classic vodka cocktail with a kick. Create it with a diet ginger ale to have a zero carb drink, perfect for the Atkins diet!

Chinese Restaurant on Low Carb / Atkins
Just about every town has a Chinese restaurant or two, with a wide variety of menu items available. How can you eat Chinese food and stay on a low carb or Atkins diet?

Ground Round on Low Carb / Atkins
I´ve loved the Ground Round since I was little. Free popcorn, fun movies, comfortable food in a comfortable setting. How can you eat low carb and Atkins at the Ground Round?

Indian Restaurant on Low Carb / Atkins
One of my favorite ways to eat out is at an Indian restaurant - but I have to admit this is rather challenging to do if you´re on a low carb or Atkins diet.

Outback Steakhouse on Low Carb / Atkins
The Outback Steakhouse is known for its steak-and-barbie traditional good food. I found this to be a superb place for people on a low carb diet.

Boston Market on Low Carb / Atkins
Boston Market has always priced itself on being a healthy alternative to other fast food choices. That´s definitely the case for low carb eaters!

Orange Root Beer Cocktail Recipe
Looking for a new flavor of cocktail to enjoy on your low carb diet? Just combine rum, orange soda and root beer, mix and serve!

Piccadilly Pub on Low Carb / Atkins
We figured that a pub would have good low carb food - but we were wrong. We left after looking over the menu at our local Picadilly Pub.

Farmers Market - Massachusetts
Massachusetts has lovely farmland, and many great farmer's markets!

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About the Editor

Lisa Shea

Lisa Shea

Lisa has been living a low carb lifestyle since June 2003. She encourages a healthy, active lifestyle with a focus on moderation, contentment, and reduced stress. Ask with any questions!

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