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 F E A T U R E   A R C H I V E  

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Olive Garden on Low Carb / Atkins
I was really pleasantly surprised by the quality of healthy offerings at the Olive Garden Italian restaurant chain. Thereīs more there than pasta!

Grapeseed Oil Information
Grapeseed oil is often used in cooking and has been used for centuries.

Sugar Free Milano Cookies
Milano cookies have always been one of my special treats. They now have a sugar-free version, for more healthy desserts!

LoCarb Breakfast Bar
The LoCarb Breakfast Bars have only 2g impact carbs, in a 1.76oz / 50g little moist bar. I have an issue with the tiny size - and with the quality.

Kiwi Strawberry Talking Rain Drink
I really have to say Iīm quite fond of these Talking Rain sparkling juice drinks. They are really tasty, have only 1g carbs and 3 calories per 8oz!

Carb-Smart Monterey Linguine
If youīve been eating dried pasta, itīs time to wake up! Fresh, fridge-bought pasta is MUCH tastier - and by going with Monterey, you only get 22g per serving!

Minute Maid Light - Guava Citrus
Iīm thrilled that Minute Maid has come out with a Light drink and that McDonalds carries this. Itīs flavorful, fresh, caffeine free and low calorie!

Hunt's Snack Pack Sugar Free Cherry
Muscling in a bit on Jelloīs territory, Hunt has sugar free gelatin snacks that need no refrigeration and have 10 calories / 2g carbs per serving.

Triglyceride Cholesterol - Help and Information
Triglycerides are the least understood of the cholesterol components. Most people know about HDL good cholesterol and LDL bad cholesterol. Triglycerides are the third component.

LDL Cholesterol - Help and Information
LDL is the bad cholesterol, the kind that doctors warn you against building up in your blood. This is what jams your arteries and causes issues for your health.

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