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Monoglycerides and Diglycerides
Monoglycerides and diglycerides are commonly added to food items to help them mix together properly. They are considered "lipids".
Tropical Mango Cocktail
Usually tropical drinks involve high sugar mixes such as Midori or Grand Marnier. Here´s a great summertime low carb breezer to enjoy by your favorite beach!
Murray Sugar Free Fudge Dipped Grahams
If you´re a fan of chocolate cookies, here is the perfect sugar-free cookie for you. It helps keep you in good health while soothing your chocolate urges.
Low Carb Sushi and Sashimi
I really love both sushi and sashimi! These Japanese raw fish dishes provide great fish oils in a healthy manner. They are perfectly low carb.
Low Carb Margarita Recipe
Most margarita recipes involve curocao, triple sec or grand marnier. All are LOADED with sugar. Here´s a great recipe that is pretty much 0g carbs!
Orange Mango Rum Cocktail
If you like tropical, rum cocktails, this is a perfect sugar-free version that is really tasty! It´s super easy to make, too.
Low Carb Iced Tea Recipe
Iced Tea is a classic drink - and there´s no reason to have sugar in it! Here´s a great recipe for a sugarless, low carb iced tea recipe.
Low Carb Oil
If you understand what carbs are, then you understand that ALL oils are of course completely free of carbs. Carbs are starches and sugars. Oils are made of fat.
Low Carb White Russian Recipe
A White Russian is a creamy cocktail that has great flavors to it. Luckily, you can make a quite low carb / low sugar version of this drink.
Vegetarians and Low Carb
A key aspect of low carb is eating a ton of healthy vegetables and healthy fibers. This means that low carb can work quite nicely with a vegetarian diet.
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