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Low Carb Bacardi Silver
Looking for an alcoholic drink that is low carb and tasty? Give the Bacardi Silver a try - it´s fresh, refreshing and has 2.6g of carbs per bottle.
Carb Options Chicken Noodle Instant Soup
There are many times that you´re at the office or school and need a quick meal. Soup is good food! This noodle soup is healthy but avoids the fattening noodles.
Garlic Broccoli Recipe
Talk about creating a healthy, delicious dish in only a few minutes! Garlic is great for you, and broccoli is very nutritious. Combine the two together in this quick and easy recipe!
The Low-Carb Gourmet Cookbook
If you´re on a low carb diet, you might think you´re stuck with burgers and veggies. Wrong! This gourmet cookbook lets you eat like a king and queen while losing weight.
Edy's Carb Benefit Chocolate Ice Cream
Edy´s has entered the low carb ice cream market with their Carb Benefit ice cream line. The flavor is rich, and there are only 3g of carbs per 1/2 cup serving.
Low Carb Radio on KTRS
For the second time in two months, I´ve been on the radio talking about low carb beer! KTRS in St. Louis, Missouri had me talk about the low carb beer of Anheuser Busch.
Low Carb Bloody Mary Cocktail Recipe
If you're looking for a good 'scary' kind of drink for Halloween, the Bloody Mary would fit the bill nicely! This is in essence spicy tomato juice and vodka.
Atkins Endulge Peanut Butter Cups
Atkins Endulge has come out with a 2g peanut butter cup, similar to Reeses. How does it stack up with the competition?
Obesity Survey Finds Health Benefits to Losing Weight
As if we needed any study to show us this. A massive review of obesity studies has shown that losing weight brings many health benefits.
Champagne and Sparkling Wine on Atkins
It´s traditional to enjoy Champagne or sparkling wine at celebrations. Just how many carbs are in Champagne, to keep you on your low carb or Atkins diet?
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