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 F E A T U R E   A R C H I V E  

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Sugar Free Cube Libre Recipe
Cuba Libre literally means Free Cuba, and is a cocktail first drunk by revolutionaries in the 1900s. The Andrews sisters sang about Rum and Coca Cola, and it became popular!

Halo Chocolate Chip Crispy Cookies
Halo has come out with protein chocolate chip cookies, with 1g net carbs per cookie. We tested these out several times ... but they´re a bit TOO crispy.

Iron Rich Food List
A healthy low carb diet (or any diet for that matter) needs to be rich in vitamins and minerals. One nutrient that should be paid attention to is iron. Iron is a critical mineral for all humans to have in their system.

Basics of Low Carb Quiz
Think you´re familiar with low carb diets? Take this quiz to find out how your knowledge stacks up!

Doritos Edge Low Carb Chips
Are you on a healthy diet, but craving chips? New options are on the market! Doritos now has Edge chips that are soy based and 6g net carbs per package.

Sparkling Ice Low Carb Spring Water
It´s just amazing what delicious, healthy choices are on the market now because of low carb. Sparkling Ice is a delicious spring water with 3 calories, 1 carb.

Low Carb First Two Weeks Ebook
Are you getting started on a low carb diet? This ebook provides complete instructions, pantry food lists, recipes, and much more!

Spinach Mushroom Wrap Recipe
Spinach is incredibly healthy, and also quite easy to grow in your back yard. Here´s a delicious spinach wrap recipe that is full of nutrients!

Diet Candy Sales Up 90%
At the All Candy Expo, candy manufacturers announced that consumption of diet candies had risen an astromonical 90% since last year, fueled by consumers desire for better health.

Sugar Free Peanut Butter and Jelly Sandwich
You want to see something scary? Really LOOK at the ingredients in your classic peanut butter and jelly sandwich. Each component is simply LOADED with excess sugar!

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