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Stevia - the Natural Sweetener
With all the talk of artificial sweeteners on the market - including Splenda, Aspartame, Sucralose and more, where does Stevia fit in?
Quaker Q-Smart PB Chocolate Chip Bars
Quaker now has Q-Smart low carb snack bars that are a combo of candy bar and health bar. The base is chocolate, while the top is soy crispies with rice.
Post CarbWell Cinnamon Raisin Bars
There are a number of low carb bars, candies and treats on the market. These Post high protein cereal bars actually combine taste with good-for-you!
Post CarbWell High Protein Cereal
Many of us donīt have time to really "make" a breakfast. Cereal is a fiber-rich, healthy option as long as you avoid the sugary ones! Post has a nice new offering.
Kellogs Special K Low Carb Cereal
It seems that everyone is hopping on the low sugar cereal bandwagon. Itīs about time! Special K now has a low carb cereal with 9g net carbs.
Ragu Low Carb Alfredo Sauce
Ragu now has a line of Carb Options sauces that are simply delicious. You might expect that Ragu would do well at making sauces taste great without sugar!
Monterey Carb-Smart Tortellini
Many low carb pasta are questionable on flavor. Montereyīs low carb pasta is actually quite tasty, with 50% the carbs of normal pasta.
Fun Low Carb Word Games
Take a break and have some fun - here are hangman and word search games based on low carb words!
Entenmann's Banana Chocolate Chip Muffins
Some low carb treats make you sit back and go yummmmmm! These Entenmannīs chocolate chip muffins have a delicious banana flavor and are *perfect*.
Determining your Daily Carb Count
The balancing act on a low carb diet is to eat fewer carbs than your body needs - so the excess is not stored as fat. How do you determine your carb point?
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