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Using the Color Blue in Healing
Blue is the color of the heavens; a blue sky is uplifting to our spirits. In our energy system blue is associated with the throat chakra.
Using the Color Green in Healing
Green is the central point in our journey through the color spectrum; neither warm nor cold it harmonises our senses and brings us into balance.
Using the Color Yellow in Healing
Yellow is the most cheerful of the healing rays. If you are feeling gloomy then yellow is the color to lift your mood; it is a real pick me up and supports a positive mindset.
A Letter from your True Self
Writing a letter from your True Self turned out to be one of the most powerful exercises on our Meeting your Self Retreat Weekend. Here I explain the process so that you can write your own letter and I share some excerpts from my letter, which I believe contains wisdom for others too.
Using the Color Orange in Healing
Orange is a warming color which carries a feeling of wellbeing and fuels our creativity. Its vibrancy is enlivening and it can lift us out of despondency into a creative and positive state.
Review of The Shaman in Stilettos by Anna Hunt
The Shaman in Stilettos is one woman's engaging story of transformation, from a successful but unsatisfying life in London, to a deep experience of Shamanism in Peru.
Using the Color Red in Healing
Red is the warmest color in the spectrum. It is of immense use when we need energy and vitality, passion and the drive to make things happen.
Divine Guidance for those Awakening Now
This is a channelled message I received from the Divine which is especially for those experiencing Spiritual Awakening now as we enter the Age of Aquarius. I was given several helpful analogies which I hope will be useful guidance for the newly Awakened.
Going on a Spiritual Retreat
Modern retreats offer you an oasis of time in which you can let the outside world fall away. A retreat is a chance to replenish yourself and to have the space to contemplate your inner world.
Being Satisfied with Enough
At what point do you decide you have enough stuff? In Western countries that feeling of being satisfied with what you have is not encouraged, yet most of us have far more possessions than our grandparents or great grandparents. So why do we continually try to accumulate more?
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