David Wells is best known in the UK as the clairvoyant medium from TV's Most Haunted. His ‘Complete Guide to Developing your Psychic Skills’ is not really about ghost hunting though, it is about your personal spiritual development and the awakening of your psychic potential that goes along with it.

Crystal nets, or crystal grids, are layouts of crystals around a person, which can be simple or complex. They are excellent to use for self-healing as you can place yourself in a net, lie back, relax and let the crystals do the healing.

Spirit release, the art of guiding Earthbound spirits to the Light, is not for the faint-hearted, however for those of us who work with the spirit realms it is an aspect of our calling that brings with it much satisfaction. Wilma Davidson’s book Spirit Rescue provides a much needed guide.

The ancient Taoist concept of yin and yang is a way of understanding that the Universe and everything in it, from the smallest insect to the largest solar system, is in a state of flux.

The Barefoot Doctor delivers his own distinctive brand of Taoism bringing an ancient Chinese spiritual system bang up to date for the ‘Urban Warrior’. For those who aren’t familiar with the Doc, he’s one of the best known healers in the UK today. I love his ‘down to earth’ style of spirituality.

Sanskrit mantra is a powerful tool for self-development, healing and manifestation. Here I give you some powerful spiritual mantras to work with and show you how to incorporate them into your day.

A mala is a string of beads used as a traditional Buddhist tool to aid prayer and meditation, in a similar way to a Catholic rosary. Beads have been used as a spiritual focus in many cultures and traditions, stretching back at least as far as the Ancient Egyptians.

Most of us have places in our homes that collect clutter. Clutter creates pockets of stale energy & can make us feel ‘stuck’. The junk that accumulates will impact on your life in a way that is connected with the area of your home it is left in.

Crystals have been used in divination since ancient times. Gazing into a reflective surface, termed scrying, to obtain images is one of the oldest forms of divination. Polished slabs of crystal, dark mirrors of obsidian & crystal balls have a long history of usage.

Many of us these days are aware of calorific content and nutrition when we prepare our food, but how many of us stop to consider the quality of chi energy we are getting from our meals?