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Are You Addicted to an Internet Lifestyle?
Many of us live in an increasingly frantic society that seems to afford less and less time to switch off, unplug and recharge our batteries. Our energy systems can suffer from being online too much. Learn to switch off regularly from the virtual world and you may benefit from increased vitality.
An Experience of Crystal Healing
People are sometimes sceptical that crystals can be agents of healing. The following is an account of my partner Steve's first encounter with crystal healing, which was a bit of an eye opener for him. This is an extract from my book Light behind the Angels.
You are a Co-Creator
We are all co-creators and every thought we think, decision we make and action we take will be shaping our lives in some way. Most people experience some frustrations in learning to co-create effectively. Here I look at why we sometimes block our desired creations from manifesting.
Coping with Awakened Kundalini Energy
We live in changing times and some people are experiencing noticeable shifts in their energy systems. One potentially dramatic change is the spontaneous arousal of Kundalini energy in the spine. Here I discuss basic self help ideas for coping with the release of this strong energy.
Looking into your Shadow Side
Many people avoid looking into their Shadow as they feel it is too scary and they donít want to go there, yet we all have a shadow side and if you donít look you wonít know what is hidden away. Not looking does not prevent your repressed shadow traits showing through!
Five Rhythms Dance
Gabrielle Roth developed Five Rhythms ecstatic dancing as a joyful way of working through the tensions and issues that we all store in our bodies. Having spent a day dancing the Five Rhythms I can testify it is a great workout too!
Extracts from Light behind the Angels
Here are some extracts from the title chapter of my book, Light behind the Angels, recounting the first time my partner Steve trance channelled.
Forming a Mastermind Group
It can be hard to stay motivated and focussed when you are working alone on an area of personal development, whether it is your spiritual growth, a business plan or the Grand Vision you want to manifest in the world. Forming a Mastermind group around you can be invaluable.
Wearing Talismans, Amulets and Symbolic Jewelry
Since ancient times mankind has worn symbolic jewelry to bring good luck, love, health, harmony, prosperity and protection. Some of the amulets and talismans we commonly wear have a history that goes back millennia.
The Holistic Spine
The spine is the main conduit of life force energy through the body. Clearing the energy in your spine can help your wellbeing on every level.
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