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The South Beach Diet Carbs
The South Beach Diet, during the early weight loss phase, allows slightly more carbs than Atkins.
Lycopene has many health benefits. It’s been found to protect against prostate cancer, lower the risk of colecterol cancers and help to maintain bone density.
Lycopene is a family affair and works most effective as part of a team – one for all and all for one.
Normal Blood Pressure For Humans
Normal blood pressure for humans depends on your definition of “normal.”
High Blood Pressure Symptoms
When your reading is higher than 120 over 80, it's time to make some lifestyle changes to help lower your blood pressure.
Low Blood Pressure
Low blood pressure, or hypotension, is rare. It’s also, within limits, better for you than either high or normal blood pressure.
Lycopene, like most other nutrients found in nature, is a family affair. The entire family of carotenoids must be present in order for it to be effective.
Atkins Diet Confusion - Part 2
The Atkins confusion has skyrocketed in the past decade. And the proliferation of other low carb diets has made the confusion even worse. Are you confused?
Atkins Diet - Who's Kidding Who?
The Atkins Diet promoters, after more than thirty years of leading people to believe that they could eat all the meat, cheese and butter they wanted without any unhealthy side effects, are now hedging their bets and claiming to be misunderstood. Who are they trying to kid?
Blood Pressure Tracking
How to keep track of your blood pressure.
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