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 F E A T U R E   A R C H I V E  

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Low Blood Pressure
Low blood pressure, or hypotension, is rare. Itís also, within limits, better for you than either high or normal blood pressure.

Lycopene Family
Lycopene, like most other nutrients found in nature, is a family affair. The entire family of carotenoids must be present in order for it to be effective.

Atkins Diet Confusion - Part 2
The Atkins confusion has skyrocketed in the past decade. And the proliferation of other low carb diets has made the confusion even worse. Are you confused?

Atkins Diet - Who's Kidding Who?
The Atkins Diet promoters, after more than thirty years of leading people to believe that they could eat all the meat, cheese and butter they wanted without any unhealthy side effects, are now hedging their bets and claiming to be misunderstood. Who are they trying to kid?

Blood Pressure Tracking
How to keep track of your blood pressure.

Atkins Diet Confusion
The Atkins confusion has skyrocketed in the past decade. And the proliferation of other low carb diets has made the confusion even worse. Are you confused?

Chill Out!
Be cool! Go with the flow! Chill out! This has always seemed like good advice if you want to live a long, happy, healthy life. But, now itís been scientifically proven.

Weight Loss For Permanent Healthy Results - Part 2
Current research makes it absolutely clear that the healthiest diet is also the best weight loss plan you could possibly want.

Heart Disease and Lifestyle
Heart disease is the number one killer of American women. However, studies show that by making certain lifestyle changes, most women can prevent this dreaded disease.

The Seven Secret Steps To Look And Feel Fabulous
These simple solutions to buoyant, vibrant health and beauty are secrets you already know, but you don't know you know.

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How to Overcome Sugar Addiction

Health Benefits of Garlic & Garlic Supplements

Protein Foods Ė the Best Most Complete Sources

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