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BellaOnline's Nutrition Editor

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 F E A T U R E   A R C H I V E  

Archive by Date | Archive by Article Title

Lycopene Research
Lycopene is a family affair and works most effective as part of a team – one for all and all for one.

Normal Blood Pressure For Humans
Normal blood pressure for humans depends on your definition of “normal.”

High Blood Pressure Symptoms
When your reading is higher than 120 over 80, it's time to make some lifestyle changes to help lower your blood pressure.

Low Blood Pressure
Low blood pressure, or hypotension, is rare. It’s also, within limits, better for you than either high or normal blood pressure.

Lycopene Family
Lycopene, like most other nutrients found in nature, is a family affair. The entire family of carotenoids must be present in order for it to be effective.

Atkins Diet Confusion - Part 2
The Atkins confusion has skyrocketed in the past decade. And the proliferation of other low carb diets has made the confusion even worse. Are you confused?

Atkins Diet - Who's Kidding Who?
The Atkins Diet promoters, after more than thirty years of leading people to believe that they could eat all the meat, cheese and butter they wanted without any unhealthy side effects, are now hedging their bets and claiming to be misunderstood. Who are they trying to kid?

Blood Pressure Tracking
How to keep track of your blood pressure.

Atkins Diet Confusion
The Atkins confusion has skyrocketed in the past decade. And the proliferation of other low carb diets has made the confusion even worse. Are you confused?

Chill Out!
Be cool! Go with the flow! Chill out! This has always seemed like good advice if you want to live a long, happy, healthy life. But, now it’s been scientifically proven.

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