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BellaOnline's Nutrition Editor

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 F E A T U R E   A R C H I V E  

Archive by Date | Archive by Article Title

Carotenoid Complex™ – Is It Hot or Is It Not?
Getting your recommended 5 to 9 fruits and vegetables a day? Here are the whys and wherefores.

Tahitian Noni Juice Research - Hot or Not?
Sounds good doesn’t it? Like it comes from some kind of tropical fruit. Let’s check it out.

Post Partum Depression
Here are some tips that can help prevent or ease the symptoms of postpartum depression.

Omega III Salmon Oil - Is It Hot Or Is It Not?
A real fish story about the BIG one that didn’t get away!

Valid Research vs. Hype Marketing
Where does research come from? And, how do you know if you're getting helped or hyped?

Cis-fatty Acids

Saturated Fats
Don´t be heartless.

Unsaturated Fats
The good, the bad and the ugly.

Monounsaturated Fats
Somewhere in the middle.

Trans-fatty Acids
The big fat kiss of death.

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Benefits of Drinking Lots of Water

High Fiber Cereal for a High Fiber Breakfast

Nearly One Out of Ten Americans Have Diabetes

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