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Healthy Food List and Healthy Eating Guide

What can a healthy food list do for you? With this particular healthy food list as your wise healthy eating guide, you can look younger, have more energy and stay well. But that's not all.

By choosing only foods from the healthy food list and using it as your guide, you can strengthen your immune system, stamina and endurance, lose weight, reduce physical stress and protect yourself from painful diseases like cancer, heart disease, diabetes, arthritis and Alzheimer's.

Following the guide below can even lower your LDL (bad) cholesterol better than statin drugs!

HEALTHY EATING GUIDE

You don’t need a nutrition degree to eat a healthy diet and get the nutrients you need every day. Here's your healthy food list of nutritious foods that should make up your diet on a daily basis.LIST OF FOODS TO AVOID

A healthy eating guide only works if you substitute healthy food for the unhealthy foods below that contribute to diabetes, high blood pressure, heart disease, arthritis, senility and cancer.For my highest fish oil supplement recommendation go to the omega 3 fish oil web site.

And be sure to check out my Natural Health Newsletter.

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©Copyright by Moss Greene. All Rights Reserved.


Note: The information contained on this website is not intended to be prescriptive. Any attempt to diagnose or treat an illness should come under the direction of a physician who is familiar with nutritional therapy.

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