Books & Music
Food & Wine
Health & Fitness
Hobbies & Crafts
Home & Garden
News & Politics
Religion & Spirituality
Travel & Culture
TV & Movies
TastyBite Low Carb Indian Food
Many types of vegetarian Indian food are perfect for low carbers. TastyBite makes shelf-storable dishes - no refrigeration needed - that whip up in minutes and taste quite good.
For example, the Punjab Eggplant, or Baingan Bharta, is eggplant in a sauce that microwaves in 2 minutes. It's fresh and natural - no MSG, no gluten, no preservatives. Just fresh eggplant and tasty spices. It only has 5g of carb *total* and with three of those being fibers, you end up with 2g per serving! A box has 2 servings in it. Even if you eat the entire box yourself, that's only 4g for the entire meal. That's quite a low number for anybody in any stage of low carb eating.
I found the eggplant to be quite flavorful and rich, a perfect super-easy lunch or a side dish for a dinner. TastyBite also makes kashmir spinach, meatball vindaloo and many other dishes that are wonderfully low carb.
If you're looking for a healthy, easy meal that is definitely far from boring, these are foods to try. They run just over $2/box, so $1/person. If you look at prices at most fast food restaurants, it's quite a bargain!
Lisa Shea's Library of Low Carb Books
| Related Articles | Editor's Picks Articles | Top Ten Articles | Previous Features | Site Map
Content copyright © 2014 by Lisa Shea. All rights reserved.
This content was written by Lisa Shea. If you wish to use this content in any manner, you need written permission. Contact Lisa Shea for details.
Website copyright © 2014 Minerva WebWorks LLC. All rights reserved.