Get Fresh with Sara Snow is an excellent program that focuses on natural and sustainable living practices. The daughter of Eden Foods co-founder, Tim Redmond, Sara grew up in a natural household in Michigan and is now sharing her passion for natural living as the host of Get Fresh on Discovery Health. Sara’s natural charm, enthusiasm for green living, and practical advice leave viewers feeling inspired and informed.

Viewers of this program learn about eco-friendly living, nutrition, and holistic health. Each episode is packed full of information and even features on screen definitions to enhance understanding. Sara takes us along with her as she explores natural living topics and this journey has recently included the following:

• a plant where plastic containers such as yogurt cups are made into disposable razors and other products


• on tour with the British rock group, Gomez, who have a “green” tour bus and concerts


• a shop filled with stylish purses and other items made out of old skateboards


• a meeting with the producer of Who Killed the Electric Car?

Get Fresh with Sara Snow provides an in depth (yet fun) look at the issues as well as practical information that viewers can put to use immediately. Each episode also features Sara's natural recipes such as gazpacho, polenta, or a vegan stir fry along with quick tips for natural living.

The Get Fresh website is almost as wonderful as the television program! Viewers who log on will find the following available online:

• a detailed biography of Sara along with her own explanation of why she left her job as a morning news anchor


• video clips of the show and of Sara speaking live about natural living


• a wellness calendar peppered with reminders for improving your health and reducing your impact on the Earth


• recipes that have been featured on the program


• eco-friendly home project ideas


• Sara’s list of recommended websites


• an active natural living forum

Upcoming episodes include “Green Baby” which will focus on natural childbirth and homemade baby food along with “Body Wellness” in which Sara explores holistic therapies. In another episode, Sara will share information about herbs and will even interview the president of the American Botanicals Council.

Get Fresh with Sara Snow can be seen on Thursdays and Saturdays on Discovery Health. Check your local listings for specific times. Can't wait that long? See a clip of the program here.