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BellaOnline's Natural Living Editor

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Stress Relief

Learn natural and healthy ways to relieve stress in your life.

4 Tips to Help You Get Calm Without Drugs star
If you feel stress and anxiety, you may feel as if you need to deal with it using drugs. This couldn't be further from the truth! You can easily feel calm and relaxed using a variety of natural strategies.

5 Ways to Beat SAD and Stay Happy This Winter star
Do you feel low in the winter? If so, you're not alone. More people than you realize are afflicted with SAD, or Seasonal Affective Disorder. This article shows you ways that you can cheer up and beat the winter depression this year.

Creating a Home Altar star
Many people are interested in creating a home altar for themselves in order to meditate or get closer to God. Using a home altar can have great relaxation and stress relieving benefits. Follow the easy steps listed in this article!

Creating Calm star
Do you want to make this year the year of calm? Clearing out the clutter in all areas of your life can reap huge benefits.

Easy Ways to Volunteer star
Interested in giving back to your community? Is time all you have? This article will give you five easy ways to give back to your community with just a little bit of your time.

How to Be Mindful as a Way to Relieve Stress star
Do you feel like it's pulling you in a million different directions? Is this creating stress and anxiety? Learning how to be mindful can really help keep this stress under control.

How to Create Vision Boards star
Vision boards are an excellent tool for helping you achieve your goals and live your dreams. These collages are on of the many tools you have at your disposal for helping you create a life that is filled with passion and purpose.

Spending Time in Nature is Good for You star
Do you feel a sense of peace and calm while enjoying the outdoors? Our lives are busy, but it's important to take the time to step outside and enjoy the environment. As it turns out, there are also health benefits to spending time outdoors.

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