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BellaOnline's Natural Living Editor

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Balance/Relaxation

Here youŽll find articles and links related to personal empowerment, self-esteem and meditation.

Beating the Winter Blues Naturally star
Need ways to beat the winter blues naturally? Incorporate a few of these tips and watch your days get a little brighter.

Creating a Home Altar star
Many people are interested in creating a home altar for themselves in order to meditate or get closer to God. Using a home altar can have great relaxation and stress relieving benefits. Follow the easy steps listed in this article!

Creating Calm star
Do you want to make this year the year of calm? Clearing out the clutter in all areas of your life can reap huge benefits.

Easy Ways to Volunteer star
Interested in giving back to your community? Is time all you have? This article will give you five easy ways to give back to your community with just a little bit of your time.

Happiness in Nature star
Ancient healing practices have known about the benefits of nature and now modern day scientific studies have confirmed it. Getting outside in nature lowers blood pressure and cortisol levels, reducing stress and anxiety.

How to be Mindful star
Is the glorification of being busy taking its toll on you? Feeling stressed and pulled in many directions? Try practicing mindfulness and see how you feel!

Simple Calming Techniques star
Want to find some ways to ease your stress and anxiety without resorting to drugs or pills? There are easy and effective ways to battle these feelings. Using natural herbs, breathing, and meditations are extremely helpful and used by thousands.

Vision Boards star
Interesting in taking your dreams and goals to the next level? Learn about the art of manifesting by creating a vision board. Vision boards are great because everyone can create them. Learn some tips here!

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