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	Nutrition Site
	Moss Greene BellaOnline's Nutrition Editor

Organic Butter

ORGANIC BUTTER is extracted from high quality unhomogenized milk. In the category of fats for cooking, butter is probably the least likely to be damaged by heat. Therefore, it might be your best choice for cooking, stir frying or baking. However, butter is a saturated fat, lacking in essential fatty acids and should be used only in small quantities.

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