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Lisa Shea
BellaOnline's Low Carb Editor

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Low Carb Lamb Chops Recipe

Lamb chops are a delicious way to celebrate spring, and are a treat at any other time of the year. Here's a great recipe for you.

4 lamb chops
1/2 cup olive oil
1/2 cup cider vinegar
2 tsp rosemary
1 tsp lemon juice
1 clove garlic, minced

Mix together olive oil, vinegar, rosemary, lemon juice and garlic. Let the lamb marinade in this for a few hours in the fridge. Microwave on one side for 5 minutes. Flip over, then microwave at 50% power for 20 minutes on the other side.

If you'd rather cook them the "old fashioned way", get your oven broiler going. Put them on a roasting pan. Broil on one side for 6 minutes, then flip them and broil on the other side for 6 minutes.

Lamb's perfect match is pinot noir!

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Content copyright © 2009 by Lisa Shea. All rights reserved.
This content was written by Lisa Shea. If you wish to use this content in any manner, you need written permission. Contact Lisa Shea for details.

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