Understanding the menstrual cycle will help you pinpoint your fertile days.

Wheatgrass is amazing stuff, as long as you don't mind the taste of grass! Full of vitamins and minerals, it could even help you conceive.

During my last trip to the grocery store, I found that flax is in just about everything now. I can't even count how many cereals touted flax as an ingredient. And even eggs bragged about the chickens being fed flax to boost omega-3 content.

Choosing safe haircolor when trying to conceive and during pregnancy is something many women worry about. There are options, some safer than others.

Few of us are the perfect weight when we are ready to try to have children. Being too thin is a problem and so is being too heavy, but which is worse? How close to perfect do you need to be?

Epsom salts are magnesium sulfate salts. Added to a foot soak or bath, your skin will actually absorb magnesium. If you're deficient, this can be a way to get magnesium, and your skin won't absorb more than you need. Anyone for a bath?