Conception Site
	Stacy Wiegman BellaOnline's Conception Editor

Conception and Dieting
Exercising is healthy for the body and can improve strength, vitality, metabolism and health. What about exercising when pregnant or while trying to conceive? Can this harm your baby or your chances of becoming pregnant?

Drinking Water for Fertility
It is always important for people to drink 8-10 glasses of water a day to maintain health and maintain a good weight (or lose weight). It is even more important for a couple trying to conceive.

Fertility - Maintain a Healthy Weight
If you´re trying to get pregnant, it is critical that you maintain a healthy weight. This shouldn´t involve any crash diets - but should mean healthy, regular eating.

Herbs

Vitamins and Minerals

Wine, Alcohol and Getting Pregnant
While drinking too much alcohol can be a health risk, studies show that drinking wine daily can actually help you get pregnant!