Conception Site
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Calcium Deficiency and Fertility
If you are trying to get pregnant, or are pregnant already, it is important that your diet has a full supply of calcium in it.

Folic Acid and Fertility
Folic acid is a critical vitamin for woman before pregnancy. This vitamin will help prevent spina bifida in your child as well as other neural-tube defects.

Vitamin B6 and Fertility
Vitamin B6 is an important vitamin for health in general - and has been linked to fertility in particular.

Vitamin C and Fertility
Vitamin C is critical for all stages of conception, pregnancy and childbirth. It is also important for normal health maintenance. Lack of Vitamin C causes scurvy.

Vitamin E and Fertility
Vitamin E, long known to be an excellent antioxidant, has also been shown to help with issues of low sperm count and low sperm viability.

Zinc Deficiency and Fertility
Zinc is an incredibly important mineral for women hoping to conceive, as well as pregnant woman and children. It is critical to healthy immune systems, growth and brain function.