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Closing In on the Reality of Healing
When we love all with the same unconditional love we feel for ourselves we are healing.

Living in Our Loving Nature
We are our most human self when we 'Self Love'; when we love fully, completely, unconditionally under all circumstances in any circumstance.

How to Teach Kids Sitting Meditation
How to teach a sitting meditation and explain about the benefits at home, school or play.

Issues With Contradiction
We come closer to our holistic self when we accurately report on our actions, and act on what we say.

Gentle Meditation Practice
Find a quiet place to sit as if you are creating your own gentle garden within.

Sit on a Chair to Meditate If Joints Are Stiff
Some simple ways to make this meditation position more comfortable, while maintaining a steady upright posture


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 E D I T O R   R E C O M M E N D E D 
rec prodConquering Codependency - Loving Without Leaning
By Susan Kramer. Each codependency topic includes a prayer or meditation or both for reflection and inspiration. Topics include revenge, instant anger release technique, substance abuse issues, stress release, all presented in a practical way aimed at recovery. 21,000 words. Paperback or ebook options.
rec prodMeditation for All Kids
Sitting, walking, dance, relaxation, instant, music, guided and more meditations, plus affirmations, inspirations, and prayers - for tots to teens of all abilities in 100 pages with many illustrations. Paperback or ebook versions.
rec prodMeditation Lessons - for Teens and Adults
More than 70 offerings, from guided meditation techniques to on-the-go stress relief and relationship meditations interspersed with verse, and a section of special occasion prayers. Perfect as a home study course to answer all your meditation needs. 114 pages. Paperback or ebook versions.

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Closing In on the Reality of Healing

Living in Our Loving Nature

How to Teach Kids Sitting Meditation

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