Book Reviews

Weight Loss
Book reviews on topics related to weight loss such as nutrition, fitness, and healthy living.

Ayurveda Lifestyle Wisdom Review star
Ayurveda teaches us that true health is our birthright—and that by adapting to the rhythms of nature, we can bring ourselves back into balance and experience optimal health and well-being.

Burn The Fat, Feed The Muscle - Book Review star
Book review for Tom Venuto's "Burn The Fat, Feed The Muscle. Nutrition and fitness information for a leaner, healthier you.

Eat Great Lose Weight Book Review star
No one knows the struggle of dieting and weight loss better than Suzanne Somers. Through experimentation and countless consultations with physicians, she lays out a fool proof plan on how to eat great food and still lose weight.

Fitter Faster Review star
Award-winning health journalist Robert J. Davis and celebrity fitness trainer Brad Kolowich, Jr. destroy long-standing myths and show you how to get fit in a fraction of the time – without ever setting foot in a gym.

Healthy Joints For Life - Book Review star
“Healthy Joints for Life” is an 8-week research backed program designed to reduce joint inflammation and pain without medications or surgery.

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