Meditation Site
	Susan Helene Kramer BellaOnline's Meditation Editor

Anger Management Meditations
A series of meditation lessons approaching anger management from a spiritual point of view.

Anneke and Hans Meditation Stories
Series of meditation lessons for children taught through the adventures of Anneke and Hans, 9 year old twins, living in a small village crisscrossed with little wooded parks and canals near the North Sea coast of North Holland.

Benefits of Daily Meditations
One activity that will increase our efficiency in all we do is spending time in meditation.

Conquering Codependency - Loving without Leaning
48 articles looking at different aspects of codependency from a spiritual point of view. A prayer or journaling meditation is included in each.

Dance Meditation for Kids and Teens
The fun of dancing with a time for rest and quiet meditation.

Dance Meditation Lessons for Adults
Techniques and elements that make up a dance meditation and 6 guided lessons.

Meditation Course in Consciousness
10 free online lessons on spiritual topics for meditation and reflection.

Meditation Lessons - East Meets West
These lessons are inspired by traditions from the East and West - adapted for practical living in today´s fast-paced and often chaotic world.

Supplication, Meditation, Appreciation, Application - 4 part series
For understanding how to use your prayer and meditation time to achieve peace and harmony.

The Lesson of the Snowflake Meditation
Ah, gorgeous snowflakes! How can one not be in awe knowing every one of the billions falling at the same moment is an individual masterpiece.

Ways to Meditate from Around the World
Various ways to approach meditation and meditate - from eastern and western traditions.