Reviews
Reviews of walking books, dvds, shoes, socks, and other equipment.
Walking - The Ultimate Exercise for Optimum Health 
Walking: the Ultimate Exercise for Optimum Health by Andrew Weil and Mark Fenton is a primer on why and how to walk for your health, weightloss, and aerobic conditioning. A Walk for Sunshine - Book Review 
Jeff Alt, author of “A Walk for Sunshine”, had hiked parts of the Appalachian Trail a few times before he decided he wanted to walk the whole trail, all 2,160 miles of the trail. Read my review of his book here. Champion Jogbra Action Shape Sports Bra
Walkers need sports bras, too. When you walk fast, you will find your breasts do bounce quite a bit and whatever you can do to minimize the bounce will help prevent and/or delay sagging. A good sports bra will certainly help and I never walk without one. Read my review of this one.
Heart Rate Monitors for Walkers
Would a heart rate monitor help you in your walking? If you have any heart problems, I hope you already use one. But, even if you are heart-healthy, you can benefit from a heart rate monitor. Leslie Sansone’s Walk Away the Pounds Review
Read my review of Leslie Sansone's Walk Away the Pounds Book and Videos. Neutrogena Fresh Cooling Body Mist Sunblock
This sunscreen uses some of the newest technology in sun protection, plus it is easy to apply, easy to wear, and it works. Omron Digital Pedometer
This digital pedometer makes tracking steps/miles or time easier and more fun. Running Skirts for Walking
Looking for a solution to shorts that bunch up or show too much skin? I've found one! Read my review of running skirts (or skorts). Salonpas Pain Relieving Patch
Pain patches are a great way to get relief from sore muscles, spasms or stiffness. These tiny patches work, they are easy to use and they are a great value. Sign up for Steps - the Walking Newsletter
Sign up to subscribe to Steps - the Walking newsletter from BellaOnline.com! Get tips and info on the latest walking articles delivered right to your email box! Tina Turner Simply the Best Review
I cannot promise walking will give you Tina Turner legs. It certainly will help, though. And, walking with Tina's songs will keep you motivated to get out there & work those gams. Walk, Read, and Learn with Audiobooks
My newest passion is walking and listening to books on my iPod. I love to read but it is hard to find time to read as much as I would like. So when I discovered I could listen to books when I walk, I was ecstatic! Walking Product Reviews
My reviews of walking products, apparel, dvds, and more. You on a Diet
You on a Diet – The Owner’s Manual for Waist Management by Mehmet C. Oz and Michael F. Roizen is packed with information on how your waist size is a good barometer of your fitness, and how losing belly fat can improve your health.
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