Deborah Crawford is a former athlete and physical education teacher who has been walking as part of her exercise program for several years. She is "excited to be sharing the benefits of one of her favorite activities" with you through the articles and forums here at BellaOnline.com.

In addition to being a walker, Crawford is a business owner and writer. She owns Smart Marketing Works, a marketing coaching and consulting company in Memphis, TN. She is also the editor of the BellaOnline Small Office/Home Office site, president of the mid-south chapter of Hospitality Sales and Marketing Association International, and a member of the International Coaches Alliance and Coachville. She has two adult children and lives in Memphis, TN.

Crawford will bring you weekly tips, hints and news from the walking world to make your walking more enjoyable, easier, healthier, safer, and habitual. She hopes to motivate you to start, stick with or rekindle your own walking habit, because "today is a great day to take a walk."

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