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g Walking Site

BellaOnline's Walking Editor

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Walking Site Map

Beginners

Basic information, tips and guidelines for starting a walking routine. Highlights about the benefits of walking for total wellness.

Cross Training

Particpation in more than one fitness activity will help maintain a healthy lifestyle. Including additional activities such as bicycling, hiking, hoop dancing, strength training and more will keep you

Equipment & Gadgets

The latests walking equipment & gadgets available to aid in your walking endeavors.

Groups & Clubs

There are many national organization that promote walking. Information on joining, participating and even starting your own walking group.

Health & Fitness

General health and fitness information and news. Featuring womenīs and menīs health issues.

Injuries

What you need to know about walking injuries that may occur. Information on prevention and treatments to keep you walking for a healthy life.

Just for fun

Puzzles, games and fun information about walking.

Motivation

Tips and advice on staying motivated and encouraged with your walking routine.

Nutrition

Healthy recipes and nutritional information to include in maintaining a healthy lifestyle.

Shoes & Clothing

Information on shopping and selecting the best apparel for your walking routine.

Types of Walking

Information, guidelines and plans available highlighting different walking styles.

Walking Events

The walking community promotes many charity and causes, here is where you will find something to keep stepping for causes near and dear to your heart.

Walking Lifestyle

Tips and information about adapting a permanent walking lifestyle and the impact it has on your overall wellness.

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Past Issues

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Anatomy of the Foot

Walking with Pets

Speed Walking for Weight Loss

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