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A Little Holiday Rest

This holiday season, with the hustle & bustle of Christmas shopping, get-togethers, eating, drinking & being merry, our bodies take quite the beating & we all handle stress different ways. From sleeplessness, to irritability taking time to look after yourself should be on your “to do” checklists.

http://www.bellaonline.com/articles/art23611.asp

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Bettina Thomas-Smith, Herbs Editor
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