"When choosing between two evils, I always like to try the one I've never tried before," said Mae West.

Trying new things is a fantastic way to improve your self-esteem and self-knowledge (and Mae West was absoluting brimming over with both!). After all, how do you know if you're good at something if you don't try it?

Try on these two brand-new Body Image articles for size:

Your Weight Loses in the Long Run
You are more than your physical body; in fact, your shape and weight are the least important parts of the Total You. Discover five other, more important, aspects of your personality and soul…
http://www.bellaonline.com/articles/art32117.asp

No Fear Naked!
I don’t know about you, but I often feel uncomfortable, and even a little afraid, when I’m naked. But I’m overcoming it – and so can you! How to enjoy being nude and love the skin you’re in.
http://www.bellaonline.com/articles/art39996.asp

Visit http://www.bellaonline.com/site/bodyimage for even more great content about Body Image. To participate in free, fun online discussions, this site has a community forum all about Body Image located here -

http://forums.bellaonline.com/postlist.php?Cat=0&Board=178

I'd love to hear from you; you can respond directly to this message or from the Bella site anytime. Feel free to pass this message along to your family and friends - we could all use a spicy boost any chance we get!

Laurie Pawlik-Kienlen, Body Image Editor
http://bodyimage.bellaonline.com

One of hundreds of sites at BellaOnline.com


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