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Boost your immunity
Don't rely on youth to protect you from germs. Adopt healthy habits.
Flu or cold?
Flu comes on more quickly and with greater intensity.
Make these egg, dairy, nut, gluten-free cookies for yourself or someone you know with food allergies.
Eat yourself well
Making healthy food choices may help you recover faster when you are sick with a cold or flu.
Tips for boosting immunity and busting cold germs
Home remedies may ease cold and flu symptoms naturally with fewer side effects
Pumpkin pie brownie recipe provides "safe" dessert for food allergy sufferers
Winter sneezing, wheezing
Allergens lurking in your home contribute to year-round allergies
Peak sinusitis season
Avoid being a casualty of sinusitis by taking care of your nasal passages
Practice healthy habits, including good eating and exercise, all cold season long
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