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Individuals with lactose intolerance can try making their own yogurt
Spring allergy cities
Can where you live make a difference in how bad your allergies are?
How to survive the holidays with allergies
Take a walk
Walking meditation may reduce your allergies and improve your well being
St. Patrick's Day
Try an allergen-friendly shamrock shake to celebrate
Earlier allergy season
Allergy season arrives early in many parts of U.S.
Flavor-enhancing additive makes food taste better at the expense of your health
Thickener used in non-dairy milk may be responsible for digestive problems and inflammation.
Chocolate, carob sensitivity
What can you do for Valentine's Day if you are allergic or sensitive to the romantic day's popular foods?
Allergy book review
Resolve All Your Allergies, Food Intolerances and Chemical Sensitivities by Robert Wellesley
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