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Cold weather and dry air bring nosebleeds and irritated sinuses.
What to do if you get sick
Pass on eggnog
Try making your own healthy version.
Try an allergen-free Christmas parfait.
Acetaminophen overdose danger
Cold and flu season brings widespread use of acetaminophen
Colds and probiotics
Help win the battle over colds this year by adding good bacteria to your gut
Safe holiday recipes
Holiday meal plan filled with allergen-free foods
Cultured vegetables may boost your immunity by supercharging your digestive system.
Colds and sugar
Does sugar make you more vulnerable to colds and flu?
Ginger fights colds
Make ginger part of your cold prevention arsenal.
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