A delightful, fast and easy recipe for lamb stew. Served with a delightful and light spinach salad, crusty French bread, and a bottle of Merlot (Blackberry goes wonderfully), you will no doubt please your palate, as well as your stomach.

Observing Earth Day. What are you doing to protect your Planet, and leave an eco-friendly environment for future generations?

The divorce rate stands at 60%, as the rate of marriages declines. Even more alarming is the rise of divorce amongst leaders in the Black church. What kind of message is this sending? There is a need for more open and honest dialogue. Is the church the right place?

Celebrating Easter means something different for everyone. However you celebrate, it is always nice to celebrate with the one's you love, and to make someone else's day a little brighter.

Difficult times are not far and between, but close and often. Most African Americans have always relied heavily upon their faith. Whatever they may choose to practice. It is what got us through, gave us strength and encouragement.

Every relationship is meant to teach us something, whether it was a pleasant experience or not. We learn as we grow, how to navigate certain situations. However, we must be sure that we understand who we are and what we really want in terms of a relationship.

This has got to be one of my favorite cake recipes! Caramel pecan cake. It is so delicious. I usually make this for my birthday or for holidays. Try it...You won't be sorry!

Is there a link between the economic downspiral and the rise in abusive behavior? As the rise in unemployment continues, there has been a definite spike in the need for shelters for battered women and children. As well, a demand for addiction centers and counseling centers for young people.

There has been a significant rise in teen dating violence. Although it is not as widely discussed and has similar attributes as domestic violence amongst adults, there is a difference in teen dating violence. This shows cause for needed dialogue between parents and their teens, as well as peers.

Depression is no laughing matter, or something that you want to “sweep” under the rug. It is an illness that can and will affect every aspect of your life; debilitating many from leading healthy, productive lives that they use to live.