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Low Carb and Lactose Intolerant
Most adults are lactose intolerant - unable to drink milk because of allergies. How does a low carb diet work while avoiding milk and dairy products?
Cucumber Peanut Butter & Jelly Recipe
Are you a fan of peanut butter and jelly snacks? Donīt put it on bread or crackers - try a healthy version with cucumbers instead! Itīs low carb and delicious!
CarboRite Gummy Bears, Jelly Beans, Fruit Wedges
These candies are perfect for snacking on at any age! There is NO sugar in these, and the jelly beans, fruit wedges and gummy bears taste DELICIOUS. Why would you eat sugar when these are so tasty?
Italian Veal Parmigiano Cutlet Recipe
Most Italian Food involves pasta, which is something to avoid on low carb diets. But this healthy version of an Italian Veal Parmigiano Cutlet is very tasty and perfect for low carb dieters!
GoLightly Sugar Free Cinnamon Candy
Do you love the flavor of cinnamon? These hard cinnamon candies are really tasty and at 0g of carbs per candy, you donīt have to feel guilty when eating them!
The Fat Fallacy - Will Clower
The Fat Fallacy by Dr. Will Clower explains how the French drink wine, eat rich foods and still manage to maintain healthy weights.
CarbWise Crispy Bars
Hereīs a tasty treat for you! These low carb bars have 3g per large bar, lots of vitamins and they really are crispy and tasty!
Raspberry Smoothie Recipe - Soy Milk and Splenda
Smoothies are fresh, flavorful and healthy. Hereīs a recipe for a soy milk smoothie that is delicious, and the raspberries make it great in antioxidants. Plus itīs low carb!
Easy Oriental Cucumber Salad Recipe
I love cucumber salads - theyīre fresh and easy to make, and healthy too! Hereīs a quick recipe for an oriental cucumber salad.
Cheating on the Atkins Diet
Youīve adapted to the low carb diet and are enjoying the fresh veggies and fish that make up your diet. But one night youīre at a friendīs and are served chicken pot pie and mashed potatoes. What will happen to your diet?
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