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Low Carb Enchantments Classic Chocolate Chip Cookie
Want to snack on a chocolate chip cookie, but donīt want to spoil your low carb lifestyle? Try the Low Carb Enchantments brand, theyīre quite tasty!

Miller Lite Low Carb Beer
Thereīs a saying, you get what you pay for. Miller Lite is only 3.2g of carbs - but it is also MUCH more watery than the beer with 5g of carbs per bottle.

Green Beans with Garlic Recipe
Always keep a box or two of frozen green beans in your freezer! They make a super quick and easy meal or accompanyment to your meat or fish of the day.

Must Have Low Carb Spice List
Are you stocking your low carb kitchen? Be sure to keep these herbs and spices in the fridge - youīll be using them quite a bit!

Atkins Low Carb Pancake & Waffle Mix
Atkins has a ready-made pancake and waffle mix that is 3g per serving. You get 4 full sized pancakes for that amount!

Good Fats Reduce Plaque in Arteries
Remember back when people thought all fats were bad fats? New studies show just how incredibly powerful good fats can be at fighting heart disease. Good fats can reduce plaque levels in arteries.

Bud Light Low Carb Beer
At 6.6 grams of carbs, Bud Light hardly qualifies as a low carb beer. Itīs practically got the same carbs as many normal beer. Itīs also high in calories.

KetoNuts Low Carb Almond Snack
KetoNuts have 2g effective carbs per serving and are in essence chocolate covered nuts. I found them reasonably tasty but not great.

Is Low Carb Too Easy of a Diet?
A reader just wrote me thrilled with her easy weight loss after only a week on Atkins - and asked if this was TOO easy a way to lose weight. The answer is that itīs just right!

Labatt Blue Light Low Carb Beer
Labatt Blue Light low carb beer has 8g of carbs and 111 calories. This makes it the most carb-rich beer that Iīve tried, and a mere 2g of carbs less than many regular beer!

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