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Chinese Restaurant on Low Carb / Atkins
Just about every town has a Chinese restaurant or two, with a wide variety of menu items available. How can you eat Chinese food and stay on a low carb or Atkins diet?
Ground Round on Low Carb / Atkins
I´ve loved the Ground Round since I was little. Free popcorn, fun movies, comfortable food in a comfortable setting. How can you eat low carb and Atkins at the Ground Round?
Burger King on Low Carb / Atkins
Burger King claims you can ´have it your way´ - which makes it relatively easy to find food fit for a low carb or atkins diet.
Eating Out on the Atkins Diet
Are you on the Atkins or low carb diet and planning on heading out to a restaurant? Here are tips and techniques to help you have fun, and stay healthy!
Seafood Restaurant on Low Carb / Atkins
We´ve been to several seafood restaurants since starting the Atkins diet. This is about the PERFECT place to eat for so many reasons - taste, health, diet compatability.
Seafood Carb Chart - Atkins
If you´re into seafood, here´s a carb chart to help you determine what seafood items will work well on your low carb or atkins diet.
Applebees on Low Carb / Atkins
Applebees is a pub restaurant with steak and potatos highlighting the menu. We found a variety of choices here for the low carb / Atkins diet!
EAS AdvantEdge Low Carb Shakes
The EAS AdvantEdge Low Carb Shake isn´t meant to be an every-single-meal item. But it is just perfect for those days that you´re in a hurry, or want something easy and filling.
Atkins Advantage Dark Chocolate Royale Shake
The Atkins Advantage Dark Chocolate Royale Shake is 2g net carbs, 15g protein, and 160 calories. How does it stack up against other similar shakes?
Boston Market on Low Carb / Atkins
Boston Market has always priced itself on being a healthy alternative to other fast food choices. That´s definitely the case for low carb eaters!
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