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My Profile Tab - Biggest Loser SlimCoach
The My Profile tab in the Biggest Loser SlimCoach MyTrak system would seem to be straightforward enough. You enter your height, resting heart rate, and so on. However, what happens when you look at their proposed ideal BMI range?

Steps Taken - Biggest Loser SlimCoach
One of the advanced features in the Biggest Loser SlimCoach / MyTrak system is the steps taken chart. This chart shows you, day by day, how many steps you have taken based on using the SlimCoach device as a pedometer.

Heart Rate Detail - Biggest Loser SlimCoach
One of the advanced features with the upgraded membership in the Biggest Loser SlimCoach system is viewing heart rate detail for every day you use the device. Just how does this heart rate detail work?

Overall Results - Biggest Loser SlimCoach
The Overall Results tab in the Biggest Loser SlimCoach web system is misnamed. This tab shows you your running seven week average data. So this should properly be named your weekly results, to let you know your recent progress.

Animal Icon - Biggest Loser SlimCoach
After using your Biggest Loser SlimCoach for a week you earn an animal icon to represent how well you are doing. These animals each bring up a certain mental image - from a snail to a dolphin, from a shark to a cheetah.

Mio Drive Heart Rate Monitor Watch
I do a variety of exercises including Wii dancing and other outdoor activities. While I do wear a heart strap for many of them, some of them can be tricky with a heart strap. So I was very interested in what the Mio Drive heart rate monitor watch offered.

Points - Biggest Loser SlimCoach
When you're using your Biggest Loser SlimCoach, your profile keeps gathering up points. Just what are these points, and what are they there for?

PI Performance Index - Biggest Loser SlimCoach
A commonly asked question with the Biggest Loser SlimCoach is what the PI, or Performance Index, is measuring. Here is what the PI is all about.

Apple iPod Nano - Fitness Pedometer
I was a bit skeptical when evaluating the Apple iPod Nano in terms of being a fitness tracking device. I was amazed at how accurately it managed pedometer and other related functions - plus it plays music and tells time!

Blue Stars - Biggest Loser SlimCoach
A commonly asked question in the SlimCoach system is what the blue stars mean. Your profile image will have from one to five blue stars next to it. Here is why.

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