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 F E A T U R E   A R C H I V E  

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Microwave Chocolate Cake Recipe
This microwave chocolate cake recipe is low carb, low calorie, and takes under three minutes to make from start to finish. A perfect solution for your chocolate craving!

Dole Very Veggie Salad Mix
I'm an enthusiastic fan of salad mixes. They make eating a daily salad quick and easy, and provide delicious options. The Dole Very Veggie Salad Mix is one of my favorites, with the pea pods and carrots.

Study Links Mother's Obesity with Autism
An interesting study released in April 2012 by the UC Davis MIND Institute discovered a startling link between the state of the mother's health while pregnant and the chances of her unborn child developing autism.

EatSmart GetFit Body Fat Scale
We've tried a number of fat and muscle measuring scales over the years. We're very pleased with the EatSmart GetFit Body Fat Scale which we've used for a year now. It's been reliable and easy to use.

My Profile Tab - Biggest Loser SlimCoach
The My Profile tab in the Biggest Loser SlimCoach MyTrak system would seem to be straightforward enough. You enter your height, resting heart rate, and so on. However, what happens when you look at their proposed ideal BMI range?

Steps Taken - Biggest Loser SlimCoach
One of the advanced features in the Biggest Loser SlimCoach / MyTrak system is the steps taken chart. This chart shows you, day by day, how many steps you have taken based on using the SlimCoach device as a pedometer.

Heart Rate Detail - Biggest Loser SlimCoach
One of the advanced features with the upgraded membership in the Biggest Loser SlimCoach system is viewing heart rate detail for every day you use the device. Just how does this heart rate detail work?

Overall Results - Biggest Loser SlimCoach
The Overall Results tab in the Biggest Loser SlimCoach web system is misnamed. This tab shows you your running seven week average data. So this should properly be named your weekly results, to let you know your recent progress.

Animal Icon - Biggest Loser SlimCoach
After using your Biggest Loser SlimCoach for a week you earn an animal icon to represent how well you are doing. These animals each bring up a certain mental image - from a snail to a dolphin, from a shark to a cheetah.

Mio Drive Heart Rate Monitor Watch
I do a variety of exercises including Wii dancing and other outdoor activities. While I do wear a heart strap for many of them, some of them can be tricky with a heart strap. So I was very interested in what the Mio Drive heart rate monitor watch offered.

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