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Avoid Alcohol and Diet Soda
For many years my cocktail of choice would be Bacardi and Diet Coke. I figured the diet soda helped me to maintain my weight. Unfortunately a February, 2013 study found that this can increase one's intoxication rate. Here's why.
Obesity and Multiple Sclerosis
A study published in the January 30, 2013 issue of Neurology links obesity in girls to developing multiple sclerosis. This is yet another wake-up call as to how critical the childhood obesity issue is.
EAS Carb Control Strawberry Cream Shake
The EAS Carb Control Strawberry Cream Shake is a protein shake which provides 17g protein and 2.5g net carbs. Here's the details on what it's like.
Cuissential Collapsible Tea Kettle
If you're tight on space, or simply want to neaten up clutter, the Cuissential Collapsible Tea Kettle lets you boil water easily - and then the tea kettle squashes down into a tiny flat shape.
EAS Carb Control Rich Dark Chocolate Shake
The EAS Carb Control Rich Dark Chocolate Shake has 17g of protein, 3g of net carbs, and 110 calories. How does it taste?
Slim Guide Skin Fold Caliper Review
When you're seeking to lose weight or maintain a healthy weight, it's critical to keep an eye not just on weight but on fat percentage. The Slim Guide Skin Fold Caliper is an inexpensive way to know your body's fat level.
Defender Body Fat Caliper Review
The Defender Body Fat Caliper has a great feature. It remembers what the last measurement was! This makes it useful for people who are trying to measure their own body fat.
EAS AdvantEdge French Vanilla Shake
The EAS AdvantEdge French Vanilla Shake provides 17g protein, 2.5g net carbs, and 100 calories per container. Here's what it's like.
Champagne is a delicious treat, and 25% of all Champagne is sold between Christmas and New Year's Eve! If you're going to be drinking cocktails, make sure they are low carb Champagne cocktails!
Silk Pure Almond Unsweetened Vanilla Milk
Our household has pretty much completely converted to Silk Pure Almond Unsweetened Vanilla Milk. Here are the details on this substitute for cow milk.
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