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The French Don't Diet - Will Clower
Dr. Will Clower explains in his book The French Don't Diet that the key to eating healthily is to incorporate it as your daily way of life. You don't go "on" a diet - you redo how eating and exercising are parts of your life.
Summertime on Low Carb
Summertime is easily the best time of year to be on a low carb healthy diet. Everything you eat is salads, fresh veggies, fresh fish, fresh on the grill! Embrace a healthy way of living - and get out and enjoy the sunshine!
Trying Different Diet Options
Life is not always immediately apparent from Moment One. We go through different jobs, date different partners and try different diets out as we progress through life.
Regenie's Multi Grain Pita Chips
If you're looking for a healthy chip to use with cheese, dip or just on its own, take a look at Regenie's multi grain pita chips. You get healthy grains, healthy fiber, and a nice flavor.
Handling an Unsupportive Person
When you're working to eat a healthy diet, it can be difficult enough to resist your own internal temptations. How do you handle a friend or relative who actively pushes you to eat unhealthy foods?
Cinco de Mayo on Low Carb
Cinco de Mayo is a wonderful holiday that encourages us all to eat Mexican food and drink Mexican beer. Here are some delicious low carb recipes to enjoy!
Fiber and Low Carb
Technically, fiber is a carbohydrate. Does that mean you should avoid fiber on a low carb diet? Not at all! Fiber is a CRITICAL component of every healthy diet.
Low Carb Easter Menu
Easter is a traditional family get-together time. How can you eat in a way that everyone will love - but that is very healthy as well? It's quite easy!
Low Carb Honey
Honey has been enjoyed by mankind for thousands of years. A honeymoon was when a newly married couple would drink honey-created mead for a month, to celebrate! How about low carb or sugar-free honey options?
Chocolate Chip Hazelnut Flour Cookie Recipe
Cookies can be relatively healthy for you! This recipe involves hazelnut flour, butter, Splenda, and very little carbs or sugar. It is very tasty, too!
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