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 F E A T U R E   A R C H I V E  

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Mojito Cocktail Recipe
Mojitos are popular Cuban style drinks involving rum, lime and mint.

Sardines Nutrition
Sardines are a much maligned food, picked on in many movies. However, these tasty fish can be a great snack and healthy, too!

Sugar Free Beer Basics
If you're on pretty much any kind of diet and enjoy beer, you're trying to find a beer that is low in carbs / sugar / calories. Just how is that possible?

Low Carb Salad Dressings
I have reviewed many low carb salad dressings - the stores are full of them! Just what makes a salad dressing low carb? The real question is - why do so many salad dressings have sugar in them??

Sugar-Free Jones Diet Soda
Not all diet soda is boring!! The Sugar-Free Jones comes in delicious flavors like black cherry and ginger ale, and is quite tasty.

Oral B Puts Down Low Carb
I was pretty horrified when I went in to my dentist today and had to spend the entire chair-time staring at an Oral-B "advice sheet". It explicitly told people to eat high carb food!

Margarita Recipe
Talk about the perfect summertime drink! Margaritas are mixtures of tequila and orange flavor. The trick in a low carb world is to choose non-sugar-filled components.

Low Carb and Bad Breath / Halitosis
Low Carb diets cause you to burn fat. A byproduct of fat burning is ketones - and ketones can cause bad breath. It´s a normal, natural side product of ANY successful weight-loss diet.

Hill & Valley Sugar Free Yellow Cupcakes
If you´re avoiding sugar, then track down some Hill & Valley sugar-free yellow cupcakes. They have only 6g net carbs per cupcake.

Breaded Striped Bass Recipe
Fish is wonderfully low carb, and self caught fish is free! This recipe uses 2-minute low carb bread to make it a healthy, wonderfully delicious meal.

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