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Simple Guacamole Recipes
Guacamole is a tasty dip made from avocados. The avocado is the perfect healthy fruit. It's high in fiber, practically zero carb, and full of potassium and vitamin E.
Boston Coffee Cake - No Sugar Added
Boston Coffee Cake Muffins - No Sugar Added are quite tasty, and really do have a nice texture of coffee cake. With no sugar added, they´re good for weaning off of sweet treats.
Revolution White T Sugar-Free Drinks
Revolution has a line of white tea fruit drinks, all containing no sugar. The small, white 10oz containers hold enough for a refreshing glass.
Low Carb Meal Planner
Many diet plans make you plan out your meals with a meal planner. With low carb, it's really not necessary to plan out your daily meals.
Inspirational Weight Loss Quotes
If you're looking to lose weight through low carb dieting, you often need a mantra to get you through the hard times. Here are some quotes to inspire you!
Tofu Information and Carb Counts
Tofu is a staple in many vegetarian dishes as well as in oriental cuisine. In essence, tofu is a "cheese" that is made from soy milk instead of cow milk.
Raisins Nutrition and Carb Counts
Raisins are shrivelled up grapes. You'd think with grapes and wine being so healthy, that raisins would also be healthy. Raisins are chock full of sugar!
Pineapple Fruit and Juice Nutrition
Pineapple is a very intriguing item as far as low carb is concerned. Raw, its carb count - quite reasonable - but in juice form, it is extremely high in sugar!
Zero Carb / No Carb Foods
Let me say up front that you should never go down to zero carbs. It's like going down to zero food. It'll cause your body to go into famine mode and cling to fat. That being said, what are zero carb foods?
Yam / Sweet Potato Information
Yams and sweet potatos are full of natural sugars, but they are also quite nutritious. In the grand scheme of things, they are quite better than many dessert style dishes you could feed yourselves :)
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