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An Atkins Sports Watching Menu
Youīre getting together with friends to watch a game, or just hanging out at home to see one on your own. What kinds of low carb meals can you make while you watch the game?
Healthy Body Fat Measurements
Many weight scales on the market also measure your body fat, by sending a gentle electric current through your body. What is a healthy body fat range, and how close are you?
Egg Salad with Olives Recipe
A perfect lunch or appetizer for a low carb dieter is egg salad with olives. I find this incredibly tasty and a perfect quick filler-up. Enjoy!
Low Carb Spinach Saag Recipe
Iīm a fan of Indian food, and love saag. Even if you donīt like spinach, give this creamy creation a try. Itīs very flavorful, and healthy too!
Weight Watchers Smart Ones Ice Cream
Looking for a low carb ice cream but donīt have time to make it yourself? Weight Watchers is so tasty that thereīs no reason to eat sugared again!
10 Great Low Carb Office Lunch Tips
Youīre on a low carb diet, and itīs doing wonders for your waist. But you need to stay low carb while you eat lunch at the office. Here are some tasty, great low carb lunches that can make your lunchtime healthy.
Tips for Handling Potato Cravings
Youīre on a low carb diet - but you really want those potato chips, french fries or baked potato! Here are some tips for handling the potato cravings you might have.
How to Hard Boil Eggs
Eggs are a staple in most diets, because they are full of protein and energy, plus inexpensive and easy to make. Here are instructions on how to hard boil eggs.
Book Review - Everyday Low Carb Cooking
Everyday Low Carb Cooking is written by Alex Haas - who was the lead cook for the MGM Grand in Las Vegas. It has great food for normal people!
Low Carb Books and Products
Looking to buy something for yourself or someone you love who is on a low carb diet? Just take a look at these fantastic items that are perfect for indulging or gift giving!
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