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 F E A T U R E   A R C H I V E  

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Spinach Mushroom Wrap Recipe
Spinach is incredibly healthy, and also quite easy to grow in your back yard. Here´s a delicious spinach wrap recipe that is full of nutrients!

Diet Candy Sales Up 90%
At the All Candy Expo, candy manufacturers announced that consumption of diet candies had risen an astromonical 90% since last year, fueled by consumers desire for better health.

Sugar Free Peanut Butter and Jelly Sandwich
You want to see something scary? Really LOOK at the ingredients in your classic peanut butter and jelly sandwich. Each component is simply LOADED with excess sugar!

New USDA Food Pyramid Avoids Carbs
The USDA revises their recommended food pyramid every few years. The next version of the food pyramid will recommend avoiding refined carbs and white bread.

Asher's Sugar Free Low Carbs Bars
Asher´s has several chocolate bars that are similar to thick Hershey´s bars, sometimes with fillings. They have under 2g per bar and make a nice treat.

Fifty 50 Low Calorie Spreads
Fifty50 is a no sugar added, low calorie spread that is mainly marketed for diabetics. This provides delicious flavor for low carbers and anyone interested in a low sugar lifestyle!

Low Carb Wine Coolers
We know that wine is very healthy for you, with great antioxidant benefits and only 1-2g of net carbs as well. How about wine coolers? How healthy are they for you?

Sam Adams Beer and Low Carb
When we visited the Nantucket Wine Festival, we talked at length with the Sam Adams Beer rep about their plans for a low carb beer.

Mexican Restaurant on Low Carb / Atkins
Eating out is generally an easy thing on low carb diets, but with a Mexican restaurant, it can be a bit of a challenge. Outside of Mexico, restaurants often assume that the sole ingredients in Mexican food are flour and beans!

Barowsky's Carb Watching Bread
Barowsky´s carb watching all natural bread is only 4g per slice and comes in a rich, multi-grain style. Get the fiber and nutrients without the extra sugar!

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