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Iron Rich Food List
A healthy low carb diet (or any diet for that matter) needs to be rich in vitamins and minerals. One nutrient that should be paid attention to is iron. Iron is a critical mineral for all humans to have in their system.
Basics of Low Carb Quiz
Think you´re familiar with low carb diets? Take this quiz to find out how your knowledge stacks up!
Doritos Edge Low Carb Chips
Are you on a healthy diet, but craving chips? New options are on the market! Doritos now has Edge chips that are soy based and 6g net carbs per package.
Sparkling Ice Low Carb Spring Water
It´s just amazing what delicious, healthy choices are on the market now because of low carb. Sparkling Ice is a delicious spring water with 3 calories, 1 carb.
Low Carb First Two Weeks Ebook
Are you getting started on a low carb diet? This ebook provides complete instructions, pantry food lists, recipes, and much more!
Spinach Mushroom Wrap Recipe
Spinach is incredibly healthy, and also quite easy to grow in your back yard. Here´s a delicious spinach wrap recipe that is full of nutrients!
Diet Candy Sales Up 90%
At the All Candy Expo, candy manufacturers announced that consumption of diet candies had risen an astromonical 90% since last year, fueled by consumers desire for better health.
Sugar Free Peanut Butter and Jelly Sandwich
You want to see something scary? Really LOOK at the ingredients in your classic peanut butter and jelly sandwich. Each component is simply LOADED with excess sugar!
New USDA Food Pyramid Avoids Carbs
The USDA revises their recommended food pyramid every few years. The next version of the food pyramid will recommend avoiding refined carbs and white bread.
Asher's Sugar Free Low Carbs Bars
Asher´s has several chocolate bars that are similar to thick Hershey´s bars, sometimes with fillings. They have under 2g per bar and make a nice treat.
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