Part of the problem with the end-of-summer blues lies in the following season’s name, fall. The word associations we have are: Fall down, fall apart, the biblical fall of man, and falling leaves – what a mess! 9 benefits of the season:

Is your job stressing you out? The good news: You are the boss

Are we too clean? Apparently, dirt is part of the delicate balance of healthy living. Learn how to reduce the inflammatory process.

Jessica Simpson is struggling to meet Weight Watcher’s 5 month deadline. But it took Simpson 9 months to put on the weight, so isn’t it logical that it might take her 9 months to lose it?

Most of us are aware of the big stressors which rob us of health and happiness. Did you know that sneaky little stressors can do greater damage, exacting a huge toll on mind and body because we are unaware of them?

Feeling rejected by your group? Don’t get stressed. You might be reaping the benefits of a strong sense of independence and a huge dose of imaginative thinking.

According to new findings a long-term marriage curbs men’s drinking, but women actually drink more. Does marriage benefit men more than women?

Reciting affirmations, listening to motivational coaches – who needs the stress of being happy all the time, or overly optimistic in precarious situations? If you repress your bad thoughts to be more upbeat, you might become anxious.

How do you attain self-confidence to complete goals when throughout life others chip away at you?

Since studies show that women tend to bear a disproportionate load of the housework, it is a given that a relationship might be stressed if one member tends to be a shirker while the other an over-doer.