This weeks journaling prompts focus on overcoming obstacles, achieving your goals and how the small things can add up to big things.

Examining our talents, work and games in these daily writing exercises.

Power, pride and challenging yourself, this week's journaling prompts will have you answering some tough, and a couple easy, questions.

Focus on family, health, seeing and hearing - this week's journaling prompts will have you searching your senses.

May Day and celebrating self, these journaling prompts will have you assessing what direction you are moving in and what you appreciate about your journal.

From trees, to spring, to dancing - our daily journal writing can take us on a powerful journey through our personal preferences and memories.

Childhood pets, nature and remembering Kindergarten - this weeks collection of journaling prompts has us walking down memory lane.

April is a month for challenging of awareness or self and others as we examine what our mental diet is, and our thoughts about beauty.

Daily journaling prompts for this first week of April look at April Fool's Day and areas of vulnerability.

Creative Journal Writing - The Art and Heart of Reflection by Stephanie Dowrick is a useful book for anyone beginning a personal journal, or experienced journalists wanting to take their diary keeping to the next level.