Zucchini Carrot Stir-Fry

Zucchini Carrot Stir-Fry

Zucchini Carrot Stir-Fry


This healthy summer side dish combines fresh summer vegetables and garlic.

  • 2 large carrots
  • 3 small zucchini
  • 1/4 cup olive oil
  • 3 garlic cloves, crushed
  • 1/4 tsp. black pepper
  • 1/4 tsp. salt

Preparation -
Peel the carrots. Cut the carrots into thin strips. Cut the strips into 1" pieces; set aside. Peel the zucchini. Cut the zucchini into thin strips. Cut the strips into 1" pieces; set aside. In a wok or a large skillet, heat the olive oil over medium heat. Add the carrots and stir-fry for about 2 minutes. Cover and simmer for about 2 minutes or until the carrots are barely crisp. Add the zucchini and crushed garlic. Stir-fry over medium-high heat for about 3 to 4 minutes or until the carrots are tender and the zucchini is tender-crisp. You can adjust the cooking time according to how tender you want the vegetables to be. Add salt and pepper, stir, then serve immediately.


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This content was written by Sandy Moyer. If you wish to use this content in any manner, you need written permission. Contact Allyson Elizabeth D´Angelo for details.